Tuesday, May 31, 2011

Sailing as a Stress Reducer

We went sailing this weekend. Didn't really go anywhere, just out into the Straight of Georgia and then back, where we anchored in Drayton Harbor. But both of us could just feel the stress and tensions of a shore based life disappear.
Keeping the Sabbath (whenever in the week you can do so) has as much to do with keeping ourselves healthy as it does giving glory to the Divine.
Sailing, for me, is one way to do this. Does this have a side benefit? Do sailors live longer?

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